Ayurveda is a lifestyle of intuitive eating and healthy routines. The first step is to understand your body's unique constitution (dosha).
When you take this quiz, you'll start to understand where imbalance is coming from. Your results include simple tips to add or avoid foods & habits that cause imbalance. Learn more dosha-balancing tips with our Kitchari Cleanse.
Answer these questions based on long-term tendencies, not just recent changes.